Control your habits. Get relaxed.
Smartphone habits that influence the everyday life are widespread. A quick glimpse for the time often leads to emails, news and social networks - with an internet connection in your pocket there is always something to check out. This can lead to unrest and stress of daily life.
Set personal daily limits for your app launches and website visits. These daily limits help you get aware of and control your smartphone habits and to fight procrastination.
Make every tap a deliberate decision. mindful taps can help you focus on the important things in your live, and to spend your time with your family and friends with less distraction.